Dowdy - Ben - Matt |
If you read my previous post you may have noted
that I joined a gym recently. And, NO, I didn’t do this to meet
women. I can assure you that wasn’t the reason and in fact stay very much
to myself during the process of working out. Actually, I talk to almost
nobody and typically have music blasting away in my ear-buds. No, the
primary reason I did this was to avoid time in an empty house more than
anything else. However, I’ve actually wanted to do something like this
for more than ten years. Unfortunately “life” just seemed to get in the
way for one reason or another. You know how it is, get up go to work,
come home and then do it again. I can tell you this though, this is the
best thing that I have done for myself in a long time. I am deriving so
many benefits from this I felt compelled to come here and encourage my family,
friends and other readers, to do the same.
There is a large degree of irony in this for
me… You see, when I was in college I was a runner. I picked up the
habit just after I got to school and got to the point where I was running up to
eight to ten miles a day. Once I graduated and got a job I got out of the
habit but missed it. It was about this time I met Lisa and we got
married. Shortly after we got married I tried to convince Lisa to start
running with me. She had no interest and I didn’t want to go without
her. The years started passing and not too long after Abby was born Lisa
decided to start running. By this time I was in no shape to run and felt
that I just didn’t have time. Of course, as many of you know, Lisa
continued to run and right up to the end, ran on a daily basis. Over the
years, she continued to encourage me to get more exercise and I continued to
avoid it. She NEVER nagged me about it but I knew deep down in her heart
she wished that I would do something. So, I do find it rather ironic that
here I am now almost five years after her departure walking, running, weight
lifting and swimming laps. Naturally, I wish I had done this a long time ago
and deeply wish that we could be doing it together…
I have only been doing this for a few weeks and I
already feel the positive effects. I am sleeping a little better, I feel
better and better about myself. Rather than feeling tired I feel more
revitalized and energized. It has
helped to reduce my anxiety and I have even dropped a few unwanted and unneeded
pounds. I think the hardest part was just getting started. Now, I
look forward to going to the gym and find myself disappointed when my schedule
won’t allow me time for it.
And to think, I was just looking for an escape
from an empty house…!
Matt - Myself |
On another note, this past weekend was Friends
& Family weekend at camp Jekyll.
I had been looking forward to the trip down to see Matt pretty much
since he left. It was great to see
him even if he did act like he didn’t have time for me much of the
weekend. In talking with some of
my friends with sons of the same age, this seems pretty typical. They tend not to talk much and pretty
well seem to have the attitude that we parents don’t even exist.
Although this was rather frustrating, I tried to
be tolerant of this for most of the weekend. After all, I tend to believe that they don’t even realize
they are doing this. I was just
about at my wits end when I was finally able to corner Matt and have him to
myself for an hour or so. Toward
the end of this time, Matt’s roommate, Dowdy, came back to the room with a rather
perturbed look on his face. When I
asked him what was bothering him he replied that he had just got a chewed out
by his parents for not spending enough time with the family for the last day or
so. I must admit, I laughed out
loud…
See Oats At Sundown |
It was also really great to get back to the
beach. It’s been a couple of years
since we hit the coast and, while I do prefer the Gulf to the Atlantic either
one can be rather enjoyable. I
didn’t realize just how much I missed the feeling of being on a beach. There’s just something wonderful about
all that sand, sun, surf and fresh ocean air. While, I did spend a fair amount time by myself I enjoyed it
so much I may just have to drive back down there again this coming weekend. If I do, I may just have to swing by
and see Matt so I can ignore him and act like I don’t have a lot of time for
him! …Just for a little while!
Glad you are enjoying the benefits of the gym. It's nice that you had some time w/Matt. Nothing tops being at the beach!
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